If
you want to live a more perfect life, first you will want to know your probable,
who you really are.Meditation is the route to that
knowing. It is the methodology of the science of awareness.
The
beauty of the inner science is that it enables whoever wants to explore and to
experiment within, to do so alone.
This eliminates dependence on an outer authority, the need to be affiliated
with any organization and the obligation to accept a certain ideology. Once you
understand the steps, you walk the walk in your own, individual way.
Many
meditative techniques require one to sit still and silent. But for most of us
accumulated stress in our bodymind makes that difficult. Before we can hope to
access our inner powerhouse of consciousness, we need to let go of our
tensions.
Osho Active Meditations have been scientifically
designed by Osho over a period of time to enable us to consciously express and
experience repressed feelings and emotions, and learn the knack of watching our
habitual patterns in a new way.
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